
My mission is to spread the word that nutrition doesn't have to be perfect, boring and depriving. Healthy eating can be fun, delicious, easy and achievable!

Registered Dietitian & Nutritionist (RD)
Certified Diabetes Educator (CDE)
If you are interested in one-on-one nutrition counseling and need guidance on how to eat better, check out our individual nutrition coaching service. Sarah counsels her clients in many areas of nutrition, but her focus is on healthy weight loss, preventing and managing chronic disease such as Diabetes and Heart Disease, prenatal and postnatal nutrition, Digestive Disorders, Eating Disorders and emotional eating issues.
Hire Sarah Remmer to help boost sales and enhance credibility of your marketing message. Nutrition expert and Registered Dietitian Sarah Remmer has been counseling and working with thousands of consumers over the past 5 years. Trust Sarah to contribute valuable expertise, credibility and creativity to your company/organization, marketing message/ campaign, or project.
Sarah Remmer has been actively involved in the local, national and international media since opening her practice in 2007. Sarah is a media representative for the Dietitians of Canada and contributes to several print and online publications across Canada. Sarah is a freelance nutrition and food writer and would be happy to contribute articles for newspapers, magazines, websites and blogs upon request. She is also happy to be interviewed for Television, radio and print media regarding nutrition issues.